Water makes up around 70% of our bodies. It is essential for all organ functions. A small amount...

Proteins made from plants Lectins that bind with carbohydrates, have attracted a lot of interest...

Cheat meals are an issue of conversation for those on losing weight. Are cheat meals effective or...

Exercise is an essential component of a beneficial lifestyle for pregnant women. Exercise can help...

Exercising for a healthy heart is a must owning to the lifestyle in today’s times. The path can be...

Menstruation and Menstrual Cycle Puberty in Women starts around 12 or 13, starting with periods or...

Vitamin D is a crucial Vitamin that helps in the normal formation of bones, and the synthesis of...

Not succeeding in gaining muscles can be highly annoying. But following a vegan diet can help you...

Breast Cancer in teens is not so common, and there are very few cases where teens have shown signs...

Losing weight is a long-term process for many people. Even after being picky eaters and opting for...